After winning dozens of trophies and medals, not to mention the uncountable pairs of tennis shoes; 

My passion for teaching took over!


That’s why I became a personal trainer. I have earned several certifications, such as Nasm, Core Stabilization, Strength & Alignment and Pilates Mat.

I have done all this to be able to help you achieve your best body ever  as a result of my program.

I begin by evaluating your needs, strengths and weaknesses, any physical imbalances, and your personal goals. I have been working for several years with clients of all ages, shapes, and athletic abilities; The best news is that
none of my clients have ever got injured, quite the opposite: they have all become leaner, stronger, faster, more agile and flexible!

-Stella Shalem